17 Dec Tabata Circuit Training Session 2 Author : George Walcott Comments : 0 comment This content is locked Login To Unlock The Content! Username:Password:RegisterLost your password? Tabata is high intensity exercises lasting between 20-30 seconds with 20-30 seconds rest in between each exercise. Remember to perform the exercises with proper technique. Tags: circuit, High Intensity Training, HITT, session 2, tabata
Recent Comments